Which? Shorts podcast: how to ensure you have a healthy gut
We explain how you can make quick and easy changes to your diet to improve your gut health
In this week's Which? Shorts podcast, we look at the current evidence of whether gut health is another overhyped health trend or if you should get on board with it.
We give you tips on how to easily make changes to your diet to improve your gut health.
Listen here to the full episode, written by Shefalee Loth, and read by Adrian Bradley.
We bring you new episodes of the Which? Shorts podcast each Wednesday, all hosted by our team of journalists.
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A version of this article was originally published in the June issue of Which? Magazine.
